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Canned common beans

Nutrition facts

Average nutrition facts for the 2498 products of the Canned common beans category for which nutrition facts are known (out of 2501 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 384 kj
(92 kcal)
62 kj
(15 kcal)
4 kj
(0 kcal)
305 kj
(73 kcal)
360 kj
(86 kcal)
515 kj
(123 kcal)
2,410 kj
(577 kcal)
Fat 0.541 g 0.56 g 0 g 0 g 0.39 g 1.54 g 22.7 g
Saturated fat 0.015 g 0.081 g 0 g 0 g 0 g 0 g 13 g
Monounsaturated fat 0.013 g 0.069 g 0 g 0 g 0 g 0 g 1.15 g
Polyunsaturated fat 0.089 g 0.162 g 0 g 0 g 0 g 0.38 g 2.69 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 130 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 32 mg
Salt 0.677 g 0.267 g 0 g 0.23 g 0.73 g 1.04 g 5.47 g
Carbohydrates 16.3 g 2.8 g 0.2 g 13.1 g 15.4 g 23.1 g 73.3 g
Fiber 4.7 g 0.947 g 0 g 3.2 g 4.6 g 6.2 g 42.3 g
Sugars 1.74 g 2.33 g 0 g 0 g 0.77 g 8.46 g 66.7 g
Added sugars 0.764 g 1.79 g 0 g 0 g 0 g 7.08 g 8.46 g
Proteins 5.28 g 0.674 g 0 g 4.62 g 5.38 g 6.35 g 51 g
Vitamin A 2.6 µg 8.83 µg 0 µg 0 µg 0 µg 23.1 µg 69,300,000 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0.071 µg
Vitamin C (ascorbic acid) 0.462 mg 0.75 mg 0 mg 0 mg 0 mg 1.8 mg 42 mg
Vitamin B1 (Thiamin) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1 mg
Vitamin B2 (Riboflavin) 0.069 mg 0.025 mg 0.052 mg 0.052 mg 0.052 mg 0.105 mg 0.131 mg
Vitamin B3/PP (Niacin) 0.451 mg 0.315 mg 0.308 mg 0.308 mg 0.308 mg 1.54 mg 1.54 mg
Vitamin B9 (Folic acid) 112 µg 28.8 µg 51 µg 55 µg 130 µg 130 µg 23,100,000 µg
Folates (total folates) 85.3 µg 37.9 µg 6 µg 25 µg 92 µg 138 µg 138 µg
Potassium 289 mg 63.3 mg 0 mg 185 mg 292 mg 386 mg 6,640 mg
Calcium 36.1 mg 10.8 mg 0 mg 16 mg 32 mg 54 mg 179 mg
Phosphorus 93.1 mg 20 mg 60 mg 77 mg 79 mg 115 mg 481 mg
Iron 1.43 mg 0.302 mg 0 mg 1.08 mg 1.38 mg 2.08 mg 12.5 mg
Magnesium 40.8 mg 9.3 mg 25 mg 31 mg 46 mg 62 mg 192 mg
Zinc 0.968 mg 0.26 mg 0.69 mg 0.69 mg 0.92 mg 1.73 mg 2.88 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Metal
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world