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Canned black beans

Nutrition facts

Average nutrition facts for the 20 products of the Canned black beans category for which nutrition facts are known (out of 21 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 359 kj
(86 kcal)
36 kj
(9 kcal)
255 kj
(60 kcal)
297 kj
(71 kcal)
354 kj
(84 kcal)
460 kj
(110 kcal)
460 kj
(110 kcal)
Fat 0.374 g 0.4 g 0 g 0 g 0.385 g 1.18 g 3.85 g
Saturated fat 0.109 g 0.215 g 0 g 0 g 0 g 0.769 g 2.69 g
Salt 0.378 g 0.282 g 0 g 0.02 g 0.269 g 0.943 g 1 g
Carbohydrates 14.8 g 1.92 g 10 g 11.5 g 15.4 g 16.9 g 20 g
Fiber 4.96 g 1.46 g 2.37 g 3 g 4.62 g 7.7 g 9 g
Sugars 0.602 g 0.349 g 0 g 0 g 0.769 g 1 g 1.78 g
Proteins 5.35 g 0.619 g 4.14 g 4.62 g 5.38 g 6.15 g 7.1 g
Calcium 37.6 mg 5.74 mg 30.8 mg 30.8 mg 40 mg 50 mg 50 mg
Iron 1.53 mg 0.203 mg 1.31 mg 1.31 mg 1.54 mg 2 mg 2 mg

Country: United States - View matching products from the entire world