Butternut squashes

Category: Butternut squashes

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Nutrition facts

Average nutrition facts for the 24 products of the Butternut squashes category for which nutrition facts are known (out of 28 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	232 kj (55 kcal)	48 kj (12 kcal)	172 kj (41 kcal)	185 kj (44 kcal)	246 kj (58 kcal)	368 kj (88 kcal)	418 kj (100 kcal)
Fat	0.76 g	1.22 g	0 g	0 g	0 g	3.53 g	4.55 g
Saturated fat	0.395 g	0.693 g	0 g	0 g	0 g	2.27 g	2.7 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	3.23 mg	3.7 mg	0 mg	0 mg	4 mg	9 mg	14.7 mg
Salt	0.047 g	0.083 g	0 g	0 g	0.01 g	0.45 g	0.486 g
Carbohydrates	12.2 g	1.24 g	10.3 g	10.6 g	11.8 g	14.6 g	16.8 g
Fiber	1.81 g	0.547 g	0.885 g	1.05 g	2.1 g	2.4 g	3.5 g
Sugars	2.56 g	0.854 g	1.77 g	2.2 g	2.35 g	6.19 g	12.6 g
Proteins	1.07 g	0.186 g	0.71 g	0.77 g	1.18 g	1.47 g	2.35 g
Vitamin A	2,690 µg	743 µg	946 µg	1,410 µg	3,120 µg	3,230 µg	3,350 µg
Vitamin C (ascorbic acid)	15.5 mg	7.33 mg	2.2 mg	3.2 mg	20.8 mg	21.2 mg	21.2 mg
Calcium	39.6 mg	10.2 mg	18 mg	23.5 mg	46 mg	50 mg	62 mg
Iron	0.77 mg	0.192 mg	0.42 mg	0.55 mg	0.85 mg	1.11 mg	4.91 mg

28 products