Brussels sprouts

Category: Brussels sprouts

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Nutrition facts

Average nutrition facts for the 98 products of the Brussels sprouts category for which nutrition facts are known (out of 105 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	218 kj (52 kcal)	57 kj (14 kcal)	138 kj (33 kcal)	172 kj (41 kcal)	218 kj (52 kcal)	310 kj (74 kcal)	2,090 kj (500 kcal)
Fat	0.486 g	1.1 g	0 g	0 g	0 g	3.53 g	28.6 g
Saturated fat	0.064 g	0.225 g	0 g	0 g	0 g	0.53 g	4.55 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0.06 mg	0.485 mg	0 mg	0 mg	0 mg	0 mg	18 mg
Salt	0.158 g	0.247 g	0.018 g	0.038 g	0.06 g	0.886 g	3.25 g
Carbohydrates	8.96 g	1.12 g	3.33 g	7.06 g	9.41 g	10.6 g	60.7 g
Fiber	3.49 g	0.332 g	0 g	3 g	3.5 g	3.95 g	8.57 g
Sugars	2.24 g	0.718 g	0 g	0.91 g	2.35 g	3.53 g	7 g
Proteins	3.42 g	0.326 g	0 g	2.73 g	3.53 g	3.57 g	10.7 g
Vitamin A	127 µg	71.7 µg	0 µg	70.5 µg	71.4 µg	265 µg	273 µg
Vitamin C (ascorbic acid)	69.2 mg	13 mg	0 mg	54.5 mg	63.5 mg	84.7 mg	85.7 mg
Calcium	30.7 mg	10.1 mg	0 mg	24 mg	24 mg	47 mg	22,000 mg
Iron	0.9 mg	0.367 mg	0 mg	0 mg	0.85 mg	1.27 mg	2.57 mg
Potassium	371 mg	14.9 mg	300 mg	326 mg	371 mg	395 mg	400 mg

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