Brown rices
Belongs to:
Rices, Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 155 products of the Brown rices category for which nutrition facts are known (out of 158 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,340 kj (321 kcal) |
326 kj (78 kcal) |
72 kj (17 kcal) |
657 kj (157 kcal) |
1,490 kj (356 kcal) |
1,580 kj (378 kcal) |
3,510 kj (840 kcal) |
Fat | 2.4 g | 0.972 g | 0 g | 0.56 g | 2.38 g | 3.57 g | 6.12 g |
Saturated fat | 0.04 g | 0.13 g | 0 g | 0 g | 0 g | 0.4 g | 2 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Salt | 0.01 g | 0.043 g | 0 g | 0 g | 0 g | 0.048 g | 1.07 g |
Carbohydrates | 68.1 g | 16.2 g | 4 g | 32.9 g | 75.6 g | 77.8 g | 85 g |
Fiber | 3.59 g | 1.18 g | 0 g | 2 g | 4.1 g | 4.9 g | 16.7 g |
Sugars | 0.119 g | 0.434 g | 0 g | 0 g | 0 g | 0.714 g | 13.3 g |
Proteins | 6.99 g | 1.8 g | 0 g | 3.61 g | 6.82 g | 8.89 g | 14.9 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Vitamin B1 (Thiamin) | 22.5 mg | 83 mg | 0 mg | 0 mg | 0 mg | 333 mg | 333 mg |
Vitamin B3/PP (Niacin) | 3.75 mg | 1.36 mg | 0.004 mg | 2.14 mg | 4.22 mg | 6 mg | 6 mg |
Calcium | 7.25 mg | 11.4 mg | 0 mg | 0 mg | 0 mg | 36 mg | 82 mg |
Iron | 1.19 mg | 0.567 mg | 0 mg | 0.001 mg | 1.4 mg | 2.16 mg | 1,080 mg |
Potassium | 167 mg | 85.2 mg | 0 mg | 0 mg | 200 mg | 300 mg | 47,000 mg |
Country: United States - View matching products from the entire world
158 products