Broccoli

Category: Broccoli

Belongs to:

Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 102 products of the Broccoli category for which nutrition facts are known (out of 102 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 33 kcal 3 kcal 24 kcal 29 kcal 35 kcal 35.3 kcal 154 kcal
Energy 139 kj
(33 kcal)
13 kj
(3 kcal)
100 kj
(24 kcal)
121 kj
(29 kcal)
146 kj
(35 kcal)
148 kj
(35 kcal)
644 kj
(154 kcal)
Fat 0 g 0 g 0 g 0 g 0 g 0 g 8.01 g
- Saturated fat 0 g 0 g 0 g 0 g 0 g 0 g 1.6 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 11 mg
Salt 0.062 g 0.013 g 0 g 0.03 g 0.06 g 0.084 g 1.01 g
Sodium 0.025 g 0.005 g 0 g 0.012 g 0.024 g 0.034 g 0.404 g
Carbohydrates 4.95 g 0.535 g 0 g 4.71 g 4.71 g 5.88 g 14.7 g
- Fibers 2.61 g 0.439 g 0 g 2.35 g 2.4 g 3.5 g 4.5 g
- Sugars 1.9 g 0.619 g 0 g 1.18 g 2.35 g 2.35 g 8.01 g
Proteins 1.98 g 0.876 g 1.18 g 1.18 g 2.3 g 3.53 g 6.73 g
Vitamin A 119 µg 181 µg 0 µg 0 µg 35.4 µg 618 µg 893 µg
Vitamin C (ascorbic acid) 40.8 mg 16.5 mg 1.9 mg 24.7 mg 35.3 mg 89.2 mg 153 mg
Potassium 241 mg 27.9 mg 0 mg 205 mg 247 mg 316 mg 325 mg
Calcium 29.2 mg 10.1 mg 0 mg 23.5 mg 24 mg 47 mg 4,710 mg
Iron 0.301 mg 0.362 mg 0 mg 0 mg 0 mg 0.85 mg 4.7 mg
Nutrition score - France -7.82 -7.82 -7.82 -7.82 -7.82 -7.82 -7.82
Nutri-Score A A A A A A

Products from the Broccoli category

Country: United States - View matching products from the entire world