Broccoli

Category: Broccoli

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Belongs to:

Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 101 products of the Broccoli category for which nutrition facts are known (out of 101 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kcal) 33 kcal3 kcal24 kcal29 kcal35 kcal35 kcal112 kcal
Energy 138 kj
(33 kcal)
11 kj
(3 kcal)
100 kj
(24 kcal)
121 kj
(29 kcal)
146 kj
(35 kcal)
146 kj
(35 kcal)
469 kj
(112 kcal)
Fat 0 g0 g0 g0 g0 g0 g6.41 g
- Saturated fat 0 g0 g0 g0 g0 g0 g1.6 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg11 mg
Salt 0.062 g0.012 g0 g0.03 g0.061 g0.079 g0.879 g
Sodium 0.025 g0.005 g0 g0.012 g0.024 g0.032 g0.352 g
Carbohydrates 4.83 g0.424 g0 g4.71 g4.71 g5.88 g14.6 g
- Fibers 2.53 g0.363 g0 g2.35 g2.4 g3.5 g4.5 g
- Sugars 1.92 g0.641 g0 g1.12 g2.35 g2.35 g6.74 g
Proteins 1.89 g0.839 g1.18 g1.18 g1.18 g3.53 g5.45 g
Vitamin A 129 µg197 µg0 µg0 µg35.4 µg618 µg893 µg
Vitamin C (ascorbic acid) 40.6 mg16.9 mg2.8 mg24.7 mg35.3 mg89.2 mg153 mg
Calcium 27.5 mg10.4 mg0 mg22 mg24 mg47 mg4,710 mg
Iron 0.264 mg0.324 mg0 mg0 mg0 mg0.85 mg4.7 mg
Nutrition score - France -7.67 -7.67 -7.67 -7.67 -7.67 -7.67 -7.67
Nutri-Score AAAAAA

Products from the Broccoli category

Country: United States - View matching products from the entire world