Breaded fish

Category: Breaded fish

Belongs to:

Breaded products, Fish preparations, Fishes, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 62 products of the Breaded fish category for which nutrition facts are known (out of 62 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 231 kcal 18 kcal 160 kcal 200 kcal 230 kcal 263 kcal 280 kcal
Energy 968 kj
(231 kcal)
75 kj
(18 kcal)
669 kj
(160 kcal)
837 kj
(200 kcal)
962 kj
(230 kcal)
1,100 kj
(263 kcal)
1,170 kj
(280 kcal)
Fat 10.3 g 1.61 g 5.23 g 7.08 g 10.5 g 13.2 g 14.3 g
- Saturated fat 1.86 g 0.718 g 0.442 g 0.64 g 1.85 g 2.91 g 4.5 g
- Monounsaturated fat 2.84 g 1.52 g 1.46 g 1.58 g 2.33 g 6.6 g 7.69 g
- Polyunsaturated fat 5.03 g 1.69 g 0.58 g 2.35 g 5.95 g 6.8 g 6.98 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 29.3 mg 8.41 mg 12 mg 12 mg 33 mg 38 mg 50 mg
Salt 1.09 g 0.282 g 0.458 g 0.655 g 1.1 g 1.61 g 1.84 g
Sodium 0.436 g 0.113 g 0.183 g 0.262 g 0.44 g 0.643 g 0.736 g
Carbohydrates 23.4 g 2.62 g 13 g 20 g 22.8 g 28.6 g 31 g
- Fibers 1.28 g 0.377 g 0 g 1 g 1.2 g 2.4 g 3.3 g
- Sugars 1.28 g 0.732 g 0 g 0 g 1.23 g 2.38 g 5.81 g
Proteins 11.1 g 0.888 g 8.89 g 9.68 g 11.4 g 12.9 g 15 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 39.6 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4.2 mg
Potassium 206 mg 27.7 mg 118 mg 187 mg 209 mg 250 mg 286 mg
Calcium 18 mg 15.1 mg 0 mg 0 mg 22 mg 48 mg 60 mg
Iron 0.877 mg 0.455 mg 0 mg 0.38 mg 0.84 mg 1.71 mg 1.94 mg
Nutrition score - France 2.59 2.59 2.59 2.59 2.59 2.59 2.59
Nutri-Score C C C C C C

Products from the Breaded fish category

Country: United States - View matching products from the entire world