Breaded fish

Category: Breaded fish

Belongs to:

Fish preparations, Breaded products, Fishes, Seafood


Nutrition facts

Average nutrition facts for the 62 products of the Breaded fish category for which nutrition facts are known (out of 62 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kcal) 231 kcal17 kcal160 kcal204 kcal230 kcal263 kcal280 kcal
Energy 966 kj
(231 kcal)
73 kj
(17 kcal)
669 kj
(160 kcal)
854 kj
(204 kcal)
962 kj
(230 kcal)
1,100 kj
(263 kcal)
1,170 kj
(280 kcal)
Fat 10.3 g1.68 g5.38 g7.06 g10.5 g13.2 g14.3 g
- Saturated fat 1.97 g0.664 g0 g1 g1.92 g2.91 g4.5 g
- Monounsaturated fat 2.29 g0.916 g1.18 g1.58 g2.2 g6.03 g7.69 g
- Polyunsaturated fat 5.34 g1.31 g0.58 g2.69 g5.95 g6.59 g6.98 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
Cholesterol 29.6 mg8.87 mg12 mg12 mg34 mg40 mg50 mg
Salt 1.1 g0.285 g0.465 g0.658 g1.12 g1.63 g1.87 g
Sodium 0.442 g0.114 g0.186 g0.263 g0.447 g0.653 g0.748 g
Carbohydrates 23.3 g2.73 g13 g20 g22.8 g28.6 g31 g
- Fibers 1.31 g0.397 g0 g1 g1.2 g2.4 g3 g
- Sugars 1.29 g0.74 g0 g0 g1.23 g2.38 g5.81 g
Proteins 11.3 g0.761 g8.89 g9.89 g11.4 g12.9 g15 g
Vitamin A 0.79 µg5 µg0 µg0 µg0 µg0 µg39.6 µg
Vitamin C (ascorbic acid) 0 mg0 mg0 mg0 mg0 mg0 mg4.2 mg
Potassium 208 mg11.3 mg187 mg189 mg209 mg226 mg286 mg
Calcium 17.7 mg14.5 mg0 mg0 mg22 mg47 mg60 mg
Iron 0.891 mg0.458 mg0 mg0.38 mg0.83 mg1.71 mg1.94 mg
Nutrition score - France 2.72 2.72 2.72 2.72 2.72 2.72 2.72
Nutri-Score CCCCCC

Products from the Breaded fish category

Country: United States - View matching products from the entire world