Bread crumbs
Belongs to:
Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Bread crumbs are sliced residue of dry bread, used for breading or crumbing foods, topping casseroles, stuffing poultry, thickening stews, adding inexpensive bulk to soups, meatloaves and similar foods, and making a crisp and crunchy covering for fried foods, especially breaded cutlets like tonkatsu and schnitzel.
Nutrition facts
Average nutrition facts for the 76 products of the Bread crumbs category for which nutrition facts are known (out of 77 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,560 kj (372 kcal) |
84 kj (20 kcal) |
149 kj (35 kcal) |
1,390 kj (333 kcal) |
1,540 kj (367 kcal) |
1,670 kj (400 kcal) |
1,950 kj (467 kcal) |
Fat | 3.59 g | 1.75 g | 0 g | 0 g | 3.57 g | 5.36 g | 20 g |
Saturated fat | 0.077 g | 0.349 g | 0 g | 0 g | 0 g | 0.2 g | 8.33 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 33 mg |
Salt | 2.15 g | 1.19 g | 0 g | 0.402 g | 1.92 g | 4.15 g | 5.18 g |
Carbohydrates | 71.1 g | 3.64 g | 9.52 g | 64.3 g | 71 g | 76.7 g | 92.9 g |
Fiber | 5.18 g | 1.61 g | 0 g | 3.3 g | 5.9 g | 7.1 g | 13.3 g |
Sugars | 5.43 g | 2.28 g | 0 g | 3 g | 6.45 g | 10 g | 23.3 g |
Proteins | 12.5 g | 2.23 g | 3.33 g | 8 g | 13.3 g | 14.3 g | 16.7 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 8 mg |
Vitamin B1 (Thiamin) | 1.33 mg | 1.75 mg | 0 mg | 0 mg | 1 mg | 7 mg | 8 mg |
Vitamin B2 (Riboflavin) | 1 mg | 1.14 mg | 0.4 mg | 0.436 mg | 0.823 mg | 4.72 mg | 8.23 mg |
Vitamin B3/PP (Niacin) | 5.83 mg | 2.08 mg | 3.53 mg | 4.44 mg | 5.16 mg | 10 mg | 13.3 mg |
Calcium | 127 mg | 90 mg | 0 mg | 0 mg | 143 mg | 267 mg | 333 mg |
Iron | 3.79 mg | 1.74 mg | 0 mg | 1.2 mg | 4.62 mg | 5.71 mg | 10.6 mg |
Potassium | 139 mg | 117 mg | 0 mg | 0 mg | 167 mg | 417 mg | 883 mg |
Country: United States - View matching products from the entire world
77 products