Bread crumbs - Page 3

Category: Bread crumbs

Belongs to:

Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Bread crumbs are sliced residue of dry bread, used for breading or crumbing foods, topping casseroles, stuffing poultry, thickening stews, adding inexpensive bulk to soups, meatloaves and similar foods, and making a crisp and crunchy covering for fried foods, especially breaded cutlets like tonkatsu and schnitzel.

Nutrition facts

Average nutrition facts for the 76 products of the Bread crumbs category for which nutrition facts are known (out of 77 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,560 kj (372 kcal)	84 kj (20 kcal)	149 kj (35 kcal)	1,390 kj (333 kcal)	1,540 kj (367 kcal)	1,670 kj (400 kcal)	1,950 kj (467 kcal)
Fat	3.59 g	1.75 g	0 g	0 g	3.57 g	5.36 g	20 g
Saturated fat	0.077 g	0.349 g	0 g	0 g	0 g	0.2 g	8.33 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	33 mg
Salt	2.15 g	1.19 g	0 g	0.402 g	1.92 g	4.15 g	5.18 g
Carbohydrates	71.1 g	3.64 g	9.52 g	64.3 g	71 g	76.7 g	92.9 g
Fiber	5.18 g	1.61 g	0 g	3.3 g	5.9 g	7.1 g	13.3 g
Sugars	5.43 g	2.28 g	0 g	3 g	6.45 g	10 g	23.3 g
Proteins	12.5 g	2.23 g	3.33 g	8 g	13.3 g	14.3 g	16.7 g
Vitamin A	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	8 mg
Vitamin B1 (Thiamin)	1.33 mg	1.75 mg	0 mg	0 mg	1 mg	7 mg	8 mg
Vitamin B2 (Riboflavin)	1 mg	1.14 mg	0.4 mg	0.436 mg	0.823 mg	4.72 mg	8.23 mg
Vitamin B3/PP (Niacin)	5.83 mg	2.08 mg	3.53 mg	4.44 mg	5.16 mg	10 mg	13.3 mg
Calcium	127 mg	90 mg	0 mg	0 mg	143 mg	267 mg	333 mg
Iron	3.79 mg	1.74 mg	0 mg	1.2 mg	4.62 mg	5.71 mg	10.6 mg
Potassium	139 mg	117 mg	0 mg	0 mg	167 mg	417 mg	883 mg

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