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Bread crumbs

Category : Bread crumbs

Belongs to:

Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Bread crumbs are sliced residue of dry bread, used for breading or crumbing foods, topping casseroles, stuffing poultry, thickening stews, adding inexpensive bulk to soups, meatloaves and similar foods, and making a crisp and crunchy covering for fried foods, especially breaded cutlets like tonkatsu and schnitzel.

Nutrition facts

Average nutrition facts for the 74 products of the Bread crumbs category for which nutrition facts are known (out of 74 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,560 kj
(372 kcal) 		92 kj
(22 kcal) 		149 kj
(35 kcal) 		1,390 kj
(333 kcal) 		1,540 kj
(367 kcal) 		1,670 kj
(400 kcal) 		1,950 kj
(467 kcal)
Fat 3.7 g 1.66 g 0 g 0 g 3.57 g 5.36 g 20 g
Saturated fat 0.08 g 0.354 g 0 g 0 g 0 g 0.2 g 8.33 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 33 mg
Salt 2.25 g 1.12 g 0 g 0.589 g 1.92 g 4.15 g 5.18 g
Carbohydrates 70.9 g 3.87 g 7 g 64.3 g 71 g 76.7 g 92.9 g
Fiber 5.23 g 1.61 g 0 g 3.3 g 5.9 g 7.1 g 13.3 g
Sugars 5.4 g 2.34 g 0 g 2.56 g 6.45 g 10 g 23.3 g
Proteins 12.5 g 2.49 g 3 g 6.67 g 13.3 g 14.3 g 16.7 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 8 mg
Vitamin B1 (Thiamin) 1.33 mg 1.75 mg 0 mg 0 mg 1 mg 7 mg 8 mg
Vitamin B2 (Riboflavin) 1 mg 1.14 mg 0.4 mg 0.436 mg 0.823 mg 4.72 mg 8.23 mg
Vitamin B3 (Niacin) 5.83 mg 2.08 mg 3.53 mg 4.44 mg 5.16 mg 10 mg 13.3 mg
Potassium 139 mg 121 mg 0 mg 0 mg 167 mg 417 mg 883 mg
Calcium 128 mg 90 mg 0 mg 0 mg 143 mg 267 mg 333 mg
Iron 3.75 mg 1.76 mg 0 mg 1.2 mg 4.36 mg 5.71 mg 10.6 mg

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