Brazil nuts
Belongs to:
Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 59 products of the Brazil nuts category for which nutrition facts are known (out of 61 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,780 kj (664 kcal) |
120 kj (29 kcal) |
389 kj (93 kcal) |
2,540 kj (607 kcal) |
2,790 kj (667 kcal) |
2,990 kj (714 kcal) |
3,140 kj (750 kcal) |
Fat | 65.3 g | 5.03 g | 9.25 g | 53.6 g | 66.7 g | 67.9 g | 75 g |
Saturated fat | 14.5 g | 2.85 g | 1.1 g | 8.82 g | 15 g | 17.9 g | 25.4 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 34.5 mg |
Salt | 0.006 g | 0.035 g | 0 g | 0 g | 0 g | 0.01 g | 0.776 g |
Carbohydrates | 12 g | 3.12 g | 1.32 g | 8.82 g | 10.7 g | 14.3 g | 45.4 g |
Fiber | 6.61 g | 1.11 g | 0.9 g | 5 g | 7.1 g | 7.14 g | 14.3 g |
Sugars | 2.83 g | 1.19 g | 0 g | 0 g | 3.33 g | 3.57 g | 42.8 g |
Proteins | 14 g | 1.3 g | 1.76 g | 13.3 g | 14.3 g | 16.7 g | 17.9 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 1.2 mg |
Calcium | 156 mg | 28.4 mg | 133 mg | 133 mg | 143 mg | 214 mg | 310 mg |
Iron | 2.81 mg | 0.761 mg | 0.48 mg | 2.4 mg | 2.57 mg | 3.86 mg | 6.43 mg |
Country: United States - View matching products from the entire world
61 products