Beef steaks

Category: Beef steaks

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Nutrition facts

Average nutrition facts for the 34 products of the Beef steaks category for which nutrition facts are known (out of 36 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	861 kj (206 kcal)	221 kj (53 kcal)	448 kj (107 kcal)	523 kj (125 kcal)	895 kj (214 kcal)	1,300 kj (312 kcal)	1,490 kj (357 kcal)
Fat	12.5 g	5.84 g	2.68 g	4.02 g	15 g	20.5 g	28.1 g
Saturated fat	5.04 g	2.33 g	0.893 g	1.34 g	5.36 g	8.04 g	10.9 g
Trans fat	0.407 g	0.471 g	0 g	0 g	0.45 g	1.34 g	1.34 g
Cholesterol	66.4 mg	8.13 mg	49 mg	49 mg	67 mg	85 mg	107 mg
Salt	0.509 g	1.05 g	0.104 g	0.137 g	0.168 g	1.44 g	6.88 g
Carbohydrates	0.661 g	1.66 g	0 g	0 g	0 g	5.36 g	32.1 g
Fiber	0 g	0 g	0 g	0 g	0 g	3.6 g	3.6 g
Sugars	0.448 g	1.13 g	0 g	0 g	0 g	4.46 g	14.3 g
Proteins	19.2 g	2.54 g	15.6 g	17 g	18.8 g	23.2 g	42.9 g
Vitamin A	14.3 µg	53.4 µg	0 µg	0 µg	0 µg	214 µg	429 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Calcium	13.2 mg	8.8 mg	0 mg	0 mg	18 mg	71 mg	71 mg
Iron	2.11 mg	0.564 mg	1.27 mg	1.61 mg	2.12 mg	3.86 mg	6.43 mg

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