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Beans

Category: Beans

Nutrition facts

Average nutrition facts for the 30 products of the Beans category for which nutrition facts are known (out of 33 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 458 kj
(110 kcal) 		181 kj
(43 kcal) 		69 kj
(16 kcal) 		322 kj
(76 kcal) 		414 kj
(99 kcal) 		956 kj
(229 kcal) 		1,430 kj
(343 kcal)
Fat 0.915 g 0.692 g 0 g 0 g 0.769 g 2.86 g 6 g
Saturated fat 0 g 0 g 0 g 0 g 0 g 0 g 1.22 g
Salt 0.396 g 0.387 g 0 g 0 g 0.269 g 1.11 g 1.12 g
Carbohydrates 20.1 g 11.3 g 2.48 g 12.3 g 16.9 g 60 g 62.9 g
Fiber 5.76 g 2.86 g 0.826 g 3.08 g 4.62 g 12 g 13 g
Sugars 1.91 g 1.38 g 0 g 0.769 g 1.54 g 5.71 g 12.3 g
Proteins 6.21 g 3.8 g 0.826 g 3.85 g 5.38 g 20 g 25.7 g
Calcium 32.2 mg 11.4 mg 9 mg 20 mg 31 mg 50 mg 50 mg
Iron 86.3 mg 293 mg 0.55 mg 0.55 mg 2 mg 1,100 mg 2,400 mg
Potassium 354 mg 147 mg 162 mg 215 mg 335 mg 660 mg 677 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Plastic
    Metal
    Unknown
    Total - - - -

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