Asparagus - Page 2
Belongs to:
Vegetable rods, Vegetables, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
- de:Abensberger Spargel
- de:Marchfeldspargel
- de:Spargel aus Franken
- de:Walbecker Spargel
- Boiled asparagus
- Canned asparagus
- Fresh Asparagus
- Frozen asparagus
- Green asparagus
- Miniature asparagus
- Peeled asparagus
- Purple asparagus
- Vale of Evesham Asparagus
- White asparagus
- Wild asparagus
- es:Espárrago de Huétor-Tájar
- es:Espárrago de Navarra
- fr:Asperge des sables des Landes
- fr:Asperges du Blayais
- fr:Asperges pelées à la main
- it:Asparago Bianco di Bassano
- it:Asparago bianco di Cimadolmo
- it:Asparago di Badoere
- it:Asparago di Cantello
Nutrition facts
Average nutrition facts for the 78 products of the Asparagus category for which nutrition facts are known (out of 102 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
86 kj (20 kcal) |
22 kj (5 kcal) |
50 kj (12 kcal) |
63 kj (15 kcal) |
82 kj (19 kcal) |
121 kj (29 kcal) |
1,190 kj (285 kcal) |
Fat | 0.068 g | 0.186 g | 0 g | 0 g | 0 g | 0.556 g | 30 g |
Saturated fat | 0.003 g | 0.015 g | 0 g | 0 g | 0 g | 0 g | 3.33 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Salt | 0.474 g | 0.342 g | 0 g | 0 g | 0.611 g | 0.9 g | 3 g |
Carbohydrates | 3.06 g | 0.953 g | 1 g | 1.6 g | 2.89 g | 4.8 g | 10 g |
Fiber | 1.5 g | 0.636 g | 0 g | 0.8 g | 1.5 g | 2.4 g | 3.53 g |
Sugars | 1.51 g | 0.803 g | 0 g | 0 g | 1.67 g | 2.5 g | 3.2 g |
Proteins | 2.01 g | 0.455 g | 0.8 g | 1.54 g | 2 g | 3.08 g | 4.3 g |
Vitamin A | 84.8 µg | 55.9 µg | 0 µg | 0 µg | 75 µg | 181 µg | 265 µg |
Vitamin C (ascorbic acid) | 9.09 mg | 3.7 mg | 0 mg | 3 mg | 10.8 mg | 12.5 mg | 24.7 mg |
Calcium | 13 mg | 10.2 mg | 0 mg | 0 mg | 16 mg | 28 mg | 125 mg |
Iron | 0.533 mg | 0.446 mg | 0 mg | 0.28 mg | 0.3 mg | 1.71 mg | 2.15 mg |
Potassium | 106 mg | 47.4 mg | 0 mg | 79 mg | 100 mg | 184 mg | 257 mg |
Country: United States - View matching products from the entire world
102 products