Artichokes - Page 7
Belongs to:
Vegetable rods, Vegetables, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 152 products of the Artichokes category for which nutrition facts are known (out of 152 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
252 kj (60 kcal) |
135 kj (32 kcal) |
46 kj (11 kcal) |
105 kj (25 kcal) |
224 kj (53 kcal) |
506 kj (121 kcal) |
1,130 kj (270 kcal) |
| Fat | 3.25 g | 3.74 g | 0 g | 0 g | 1.09 g | 10.6 g | 25 g |
| Saturated fat | 0.09 g | 0.319 g | 0 g | 0 g | 0 g | 0.769 g | 3.7 g |
| Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
| Salt | 0.893 g | 0.217 g | 0.109 g | 0.694 g | 0.823 g | 1.35 g | 2.46 g |
| Carbohydrates | 6.22 g | 1.73 g | 1.09 g | 3.57 g | 6.67 g | 9.5 g | 12 g |
| Fiber | 2.84 g | 1.09 g | 0 g | 1.3 g | 3.16 g | 4.7 g | 7.1 g |
| Sugars | 1.07 g | 1.11 g | 0 g | 0 g | 0.79 g | 3.33 g | 3.57 g |
| Proteins | 1.87 g | 1.12 g | 0 g | 0 g | 1.67 g | 3.57 g | 3.57 g |
| Vitamin A | 20.9 µg | 29.2 µg | 0 µg | 0 µg | 0 µg | 90 µg | 500 µg |
| Vitamin C (ascorbic acid) | 7.19 mg | 5.4 mg | 0 mg | 0.9 mg | 6.9 mg | 20 mg | 60 mg |
| Calcium | 28.3 mg | 20.3 mg | 0 mg | 0 mg | 31 mg | 71 mg | 286 mg |
| Iron | 0.673 mg | 0.525 mg | 0 mg | 0 mg | 0.6 mg | 1.38 mg | 5.14 mg |
| Potassium | 185 mg | 68 mg | 0 mg | 133 mg | 214 mg | 259 mg | 7,140 mg |
Country: United States - View matching products from the entire world
152 products