Artichoke hearts - Page 7
Belongs to:
Artichokes, Vegetable rods, Vegetables, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 140 products of the Artichoke hearts category for which nutrition facts are known (out of 140 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
248 kj (59 kcal) |
136 kj (33 kcal) |
46 kj (11 kcal) |
96 kj (23 kcal) |
209 kj (50 kcal) |
515 kj (123 kcal) |
1,130 kj (270 kcal) |
| Fat | 3.14 g | 3.69 g | 0 g | 0 g | 0.71 g | 10.6 g | 25 g |
| Saturated fat | 0.047 g | 0.223 g | 0 g | 0 g | 0 g | 0 g | 3.7 g |
| Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
| Salt | 0.894 g | 0.217 g | 0.109 g | 0.715 g | 0.823 g | 1.32 g | 2.46 g |
| Carbohydrates | 6.23 g | 1.7 g | 1.09 g | 3.57 g | 6.67 g | 9.5 g | 10.7 g |
| Fiber | 2.89 g | 1.08 g | 0 g | 1.5 g | 3.3 g | 4.7 g | 7.1 g |
| Sugars | 1.11 g | 1.15 g | 0 g | 0 g | 0.8 g | 3.53 g | 3.57 g |
| Proteins | 1.9 g | 1.13 g | 0 g | 0 g | 1.79 g | 3.57 g | 3.57 g |
| Vitamin A | 20.1 µg | 28.3 µg | 0 µg | 0 µg | 0 µg | 80.7 µg | 429 µg |
| Vitamin C (ascorbic acid) | 7.06 mg | 5.3 mg | 0 mg | 0.9 mg | 6 mg | 20 mg | 60 mg |
| Calcium | 28.2 mg | 20 mg | 0 mg | 0 mg | 31 mg | 71 mg | 286 mg |
| Iron | 0.675 mg | 0.529 mg | 0 mg | 0 mg | 0.71 mg | 1.38 mg | 5.14 mg |
| Potassium | 207 mg | 40.4 mg | 155 mg | 158 mg | 222 mg | 259 mg | 7,140 mg |
Country: United States - View matching products from the entire world
140 products